Unfortunately it’s not as easy at is sounds. I have almost 1 month since I quit smoking – why? – because I was not feeling good anymore. Along the way ( especially in the first 7 days ) I’ve had many thoughts to smoke a cigarette or at least a puff – guess what? I didn’t and I’m proud of me.
Maybe it doesn’t look like this, but unfortunately, tobacco kills. I’ve recently read an updated article from WHO that blew my mind. It looks tobacco kills up to half of its users – more than 7 million people each year and approximatively 800 000 of them are the results of exposure to secondhand smoke. What’s freaking me out is the fact that at this moment there are more than 1 billion smokers in the world.